CBD Might Be The Sleep Remedy That You Need
- CBD and Sleep Intro
- How Much CBD is needed for sleep
- CBD Research
- Get Code
Insomnia is a frequent ailment for which physicians usually suggest behavioral modifications, sometimes in conjunction with prescription medications.
Research getting better with findings stating that CBD will help most people improve upon their sleep schedule. The biggest findings are that there is some evidence, that it may increase REM sleep length. More research will be needed to determine the most effective method to consume CBD and the appropriate quantity to promote sleep. THC and CBD are both intoxicating, but they have distinct effects on the brain. CBD, unlike THC, has no psychoactive effects.
Beep, beep, beep – Slam! (Beeping repeats over and over). Sound familiar? Alarm Clocks. Yay!
Next comes the snooze button or hiding your pesky phone under a pillow. We have all been there and the blaring sound of an alarm early in the morning is not comforting. The dreaded moment of waking up to the sound of your alarm when you feel like you just fell asleep a few minutes ago. The prospect of having to get out of bed and face the day makes you want to crawl even deeper beneath your blankets. You may have the pleasure of living alone, but if you don’t, the sound of children requiring your attention may be as deafening as your alarm. They’re jumping about on the bed, yanking your covers off and pushing you to face the day. Your eyes are dry and bloodshot, your mind is hazy, and you’re not sure how you’ll manage to stay up all day. Next comes the dog licking your face or that cat meowing for no reason – and yes, there is food in the bowl. There seems be no strength to yell as you drag yourself to the coffee machine.
Sleep is critical, and many of us just do not get enough of it every night. If you are one of these such individuals, you understand how difficult it is to be present and appreciate your life when you are tired.
Insomnia, like other sleep problems, is excruciatingly painful.
At the farm over atHemp Till, we deal with roosters and the occasional cow (moo). We have suffered the groggy mumble of waking up. The commonsense way to fix these annoying mornings is to just get a good night’s sleep. It is important to wake up fresh so the sounds of the sunrise bear no ill will. When you sleep in your overalls, you need a solution that works, so we hit the drawing board and came up with the magic sauce. Our solution to restful sleep was, of course, cannabidiol derived, otherwise known as CBD.
CBD can and may be useful as a sleep aid for certain individuals.
How Much CBD Is Needed For Sleep?
125 (mg) will keep you deep sleep snoozing all night long. You may find yourself refreshed and ready to start the day with just 50 (mg). Our pills and tincture are balanced with all the elements of quality CBD. Whether your insomnia has been continuous or is something new in your life, you may have a nightstand stocked with over-the-counter sleep aids or you may have asked your doctor to prescribe something that knocks you out. Those sleep aids often leave you foggy in the morning, and you’re not sure which is worse: not sleeping at all or waking up feeling like you didn’t sleep even though you did. Fortunately for you, CBD oil does not cause drowsiness, but it is powerful enough to help you get a good night’s sleep.
Are you hesitant to try CBD?
We understand that trying CBD for the first time can bring some hesitancy. One thing you must remember is that hemp has been around since the dawn of man, and it is a natural plant proven to be completely safe for human consumption.
Not getting a good night sleep has been proven to be very bad for your body and brain. There is nothing wrong with trying an organic supplement to aid you with a better night’s rest.
When you don’t get enough quality sleep, or when you can’t fall asleep or remain asleep regularly, your central nervous system will go crazy. If you’re always operating on empty, you’re not only depriving yourself of life, and health – but you’re also robbing others of the opportunity to experience the richness of you.
Research on CBD has proven CBD to be safe. If you have questions, consult with your doctor.
CBD as a natural sleep aid that may assist you in getting the quality sleep you need to be present for all of life’s wonderful times.
Cannabis has long been utilized for medical and recreational reasons. The effects on the brain are caused by compounds in the plant known as cannabinoids, the two most prevalent of which are tetrahydrocannabinol (THC) and cannabidiol (CBD). Hemp only has cannabidiol which eliminates the psychoactive effects that come from marijuana which can affect your sleep. So, stick with CBD for sleep and anxiety.
Insomnia is widespread, especially among the elderly and those suffering from severe medical or mental conditions. CBD is that gentle solution to reinvigorate your energy levels by being well rested.
CBD has prompted academics to investigate the effects of sleep over the last decade. Hemp oil has been used for sleeping for over 100 years.
Early research suggests that proper doses of CBD may help with sleep.
According to one study, a CBD dose of 50-125 mg improved sleep duration when compared to a placebo. This, of course, is directly correlated to the quality of CBD. Some CBD dosing may need to be higher depending on body size and weight. If your CBD is 7% higher and is organic with all-natural hemp-derived elements, we recommend starting at 75 (mg) for sleep management. To get the best results, use full-spectrum 25 mg organic pills. The dosing is not an exact science, and you can always add more mgs or less, depending on your sleep results.
Cortisol, the stress hormone, usually peaks in the morning, but individuals who suffer from insomnia may have elevated cortisol levels at night. In addition to sleeplessness, having elevated cortisol levels at night is linked to an increased frequency of nocturnal awakenings.
Researchers discovered that cortisol levels dropped more substantially when participants took 300 (mg) or 600 (mg) of CBD oil. These findings indicate that CBD influences cortisol release, potentially functioning as a light sedative.
A more recent study
103 individuals with anxiety or poor sleep were recruited through a sleep-driven study. The researchers investigated the effects of CBD in compared with other prescription medicines.
CBD doses varied from 25 to 175 (mg). The researchers discovered that 25 (mg) was the most beneficial dose for anxiety and that larger dosages were needed for disturbed sleep. At Hemp Till we created a 25 (mg) pill to help with daily anxiety or when onset symptoms are present. These same CBD-infused pills can also, in larger doses, be used as a sleep aid.
During another published three-month trial, the researchers checked in with the individuals using monthly increments. 66% percent reported improved sleep at the initial two-month follow-up. 56% percent of subjects reported better sleep at the 3-month follow-up test.
CBD side effects and other hazards
CBD does not work for everyone, and all claims are anecdotes from third-party studies not associated with Hemp Till. Speak with your doctor if you are concerned with using CBD. We are simply offering stories of our experience and research, and we are not offering a guarantee or cure for insomnia. If you are curious, just try CBD as a remedy and if you are not satisfied after 2 weeks, we will gladly refund your money. Our customer satisfaction is high, and we value our customers’ reviews and feedback.
Overall, the data indicates that CBD is well tolerated and extremely safe to use.
Some individuals might experience tiredness and mental drowsiness after using CBD, although experts think this is due to the dose amount.
Taking 10–400 (mg) per day over an extended length of time and through various methods had no harmful impact on many human subjects from large retrospective research groups. Other studies indicate that doses of up to 1,250 – 1,750 mg per day were well tolerated and produced a greater state of calming of the mood, and people surveyed said they felt extremely relaxed and happily euphoric.
However, further research is needed to determine if CBD usage vs overall (mg) amount usage effects on the body.
There have been no instances of fatal CBD overdoses. Some researchers may be worried about CBD misuse, although data misuse on serious consequences is yet to be recorded.
When CBD does not work and sleeping becomes a serious problem, see a doctor.
Anyone who is having difficulty sleeping should see a doctor and avoid self-medication. A person may be suffering from:
- having difficulty falling asleep.
- Having trouble sleeping?
- Sleep deprivation
The optimal treatment method varies depending on the kind of sleep problem, but a doctor may suggest behavioral therapy, medicine, or a mix of the two.
Anyone who suspects they are using too many sleep aids or who is having negative side effects from a sedative should see a doctor.
YES! You took the time to read this article written by a farmer…